Everyone knows nutrition is a cornerstone for a healthy, successful life. But after that, things can get confusing – especially when it comes to protein.
(scroll to the bottom of this page to RSVP)
Attend this free workshop on Saturday June 15th at 6 pm if you’ve wanted to know more about:
Protein’s impact on human performance
Why animal proteins are critical to a balanced diet & the science behind it
What to look for when buying protein and how to improve your buying options.
This workshop will feature two guest presentations:
1) Allegiate Head Coach & Co-Founder Tim Caron – Tim will talk about protein’s impact on human performance. He’ll talk about quality, timing, and how it fits into your holistic approach to health and fitness.
2) Buy Ranch Direct Owner/ Farmer Jeff M – Jeff is the owner of Buy Ranch Direct. Buy Ranch Direct is a cooperative of family owned & operated ranch-to-table homesteads in Northern California. They offer 100% Grass-Fed & Grass-Finished meat that is truly natural and fully sustainable. He’ll talk about his philosophy, the importance of grass-fed & finished meats, sustainable farming practices, and why it makes a difference for you and your family’s health.