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Muscle Mini Camp - Chasing the Dragon

Muscle Mini-Camp


Introducing The First Muscle Mini Camp.  Get trained and treated like a professional athlete for a weekend at Allegiate.

Muscle camp is the best training experience I’ve ever had
— Sean Hayes, Strength & Performance Coach for the WWE

This 3-day experience includes:

  • TWO-A-DAY TRAINING – Experience what it's like to go through 3 days of advanced, 2-a-day training protocols

  • PRE, INTRA, & POST SUPPLEMENTS – Included are the highest quality supplements the industry has to offer. Pre, peri (during), and post for all training sessions

  • NUTRITION & FOOD – All pre-training meals are included. Catered meals are picked to maximize performance and muscle gains

  • RECOVERY - To train your hardest and get the most out of each session, you'll need to recover quickly. We've partnered with the top local businesses in the area for ART and IV Therapy

  • A LIKEMINDED COMMUNITY - The friendships and bonds formed at Muscle Camp last a lifetime

WHEN: Friday, September 21st at 10 AM - Sunday, September 23rd at 2 pm

WHERE: Allegiate – 1421 Aviation Blvd Redondo Beach, CA 90278

WHAT: 3 all-inclusive days of advanced 2-a-day training

WHO: Coaches, trainers, professional athletes, enthusiasts, diehards.

LEVEL: Advanced

Training Schedule:

FRIDAY: Torso, 2 Sessions
SATURDAY: Legs, 2 Sessions
SUNDAY: Arms, 2 Sessions


  • Regular Price: $1,349.00

  • 20% Till July 27

  • 50% Regular Price for All Members


This is 100% worth it. I pushed further in Muscle Camp than I thought I could go.
— Ryan Lissack, Co-Founder and CTO at Rival
100%, you have to come to Muscle Camp. It’s an incredible experience you will not forget.
— Lisa Lelm, Coach & Trainer
Muscle Camp was more than what I dreamed possible
— Derek Douglas, Head of Video Games at CAA
Muscle Camp is for anyone who’s trying to find a limit and push past it
— Corey Hobbs, Army Officer
You won’t find this anywhere else in the world. Muscle Camp is unparalleled.
— Andre London, Certified Massage Therapist

Questions? Email or call/ text 1-860-371-6183

Earlier Event: July 27
Introducing: Allegiate Family Dinner
Later Event: December 20
Allegiate Holiday Party